Keto diet

Keto diet over the holidays: Didn't eat bread, pasta, rice, cake, potatoes or legumes - but stil

Happy new year! Time for a keto status update. I must admit that I wasn't sure whether I would be able to stick to Keto over the holidays...

Keto diet 5 weeks in: What it is and how I feel

Hallelujah. For the first time in my life, I can say that I have stuck 100% to a diet for one entire month (+ 6 days)! This means that I...

Lise Poulsen Floris